Want to Be Perceived as Beautiful? Be Kind.
This week's podcast guest, Dr.Eva Ritvo, teamed up with her lifelong best friend to write a book that offers an expanded definition of beauty. In this episode, she unpacks the art of self-care, an important part of maintaining the balance and well-being needed to build relationships with others. Eva also shares insights from neuroscience about the importance of kindness.
Eva is an author and psychiatrist with 25 years of neuroscience and psychiatry experience. She is the former vice ...